Ejaculation Control
Posted in Thomas on August 16th, 2010 by Seth Workman
Image : http://www.flickr.com
Ejaculation control is harder than just learning how to strengthen the kegel muscle; it also requires change on a deeper level of thought. How a man’s biology responds to a sexual event is determined by his beliefs and thoughts about the event. So in order to master ejaculation control a man needs to work on the mental as well as the physical.
But first let’s just explain the physical methods designed at ejaculation control. Most men get into the ejaculation control exercises because they want to become multiple orgasmic. A worthy goal yes, but for a majority of men (1 in 4 to be precise) such exercises are targeted at preventing premature ejaculation.
The kegel muscle is located between the penis and the anus and is the muscle responsible for stopping the flow of urine half way. If your flex hard you can also stop the flow of seamen from ejaculating, it’s just like a muscle anywhere else on your body, the more you flex it and work it, the bigger it grows. If you do 3 sets of 30 kegel flexes a day then over time you will see a big change in your ejaculation control.
But there are also mental exercises available that increase your inner confidence which in turn makes your biology stronger to your will. Basically any exercise dedicated to increasing self esteem or establishing more positive beliefs will help you. This is why I believe self help to be a great industry, and I also believe that if you dedicate yourself to becoming a more fulfilled man within then a lot of your premature ejaculation problems will also fade away.
So just one last tip, whenever you have an inner insecurity, always look to how you are living your life overall, and the answer will usually be obvious.
http://www.How-To-Stop-Premature-Ejaculation.org is the official website of world traveler and philosopher Maxey Thomas and the NEXT STEP for frustrated men everywhere.
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